Dating guide for fat guys

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That’s right—Banish that four-letter word from your weight-loss vocabulary. “They have an end.” Diets are also synonymous with deprivation, which generally isn’t sustainable.Cutting out foods or entire food groups that you love, and that you’ve loved your whole life, isn’t realistic for most people. OK, not really, but as the gut shrinks, the of the member grows.But be realistic: Know that a one- to two-pound loss per week is what experts consider healthy and sustainable. “Not just, ‘I want to lose weight,’ or ‘I want to lose 30 pounds,’ but ‘I want to lose 30 pounds in the next six months.” Michael Pickert, MD, an internal medicine physician who himself dropped 120 pounds, suggests this calendar-based strategy: Select a date by which you would like to have a measurable loss.

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So you’ll need to develop an “eating strategy” that can work for you for the long haul, says Pickert.

But I am boycotting Thurston until it removes from its website a cartoon falsely maligning Oscar Wilde by attaching his name to a braces-related nonwitticism. 4, 2014: The Gentleman Scholar notes with small pleasure that Thurston has since replaced its totally bogus Wilde quote with a passably close rendering of a probably authentic quip: "I have the simplest tastes.

Yes, I recommend suspenders (also known as braces), the most distinguished purveyor of which is London’s Albert Thurston, founded in 1820.

Unless your date also has the ability to offer you a new job, your goal is look snazzy, not dress up. Your hair needs time to dry, your skin time to return to its actual color, and any scents in your soap or shampoo to stabilize.

Some clothing pieces you own are good for both, which is awesome. As always, the goal is to smell like a man, not like chemicals. You wanna match your date and your destination in dressiness. Be sure that your clothes coordinate, but are not all the same saturation of color or tone.

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